Posts in Anxiety
5 Ways To Diagnose Your Mood Swings
5 Ways To Diagnose Your Mood Swings

Do you experience mood swings? When you’re going through change, overwhelm, stress you’re moods can change in an instant. It’s a sign your body is moving out of balance. You may also have other symptoms like depression or headaches, brain fog, pmt or period pain. Be your own body detective and discover how you are out of balance with these 5 mood swing disharmonies.

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Anxiety, Depression, Health and Wellbeing, Pregnancy, Women's HealthMarian JarvisSoul Body ShiatsuMood Swings, PMT, Depression, Irritability, Period Pain, Breast Pain, Mastitis, Morning Sickness, Amenorrhea, Bloaoting, Menstrual clots, irregular menstruation, anxiety, sinusitis, dizziness, headaches, constipation, dry mouth
Depression in Mothers
Depression in Mothers

According to PANDA 1 in 5 women experience postnatal depression. And, during covid this number has possibly been even higher. Find out what causes many mothers to become depressed, the impact of birth on depression, how you can limit and potentially even ease your own depression and what you can do to support other mothers with depression.

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Birth, Pregnancy, Motherhood, Women's Health, Depression, AnxietyMarian JarvisSoul Body ShiatsuPostnatal Depression, Depression in pregnancy, depression, postpartum depression, Depression after birth, depression in new mothers, anxiety, anxiety in pregnancy, postnatal anxiety, postpartum anxiety, anxiety in motherhood