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Posts tagged summer pregnancy

Surviving a Hot Australian Summer When You're Pregnant

Pregnancy is an exciting journey, but it comes with unique challenges—especially during Australia’s notoriously hot summers. With sweltering heat, it’s no surprise that staying cool and comfortable can be difficult. Here are some practical tips to keep you and your baby safe and comfortable during the summer months.

family health, Health and Wellbeing, Motherhood, Pregnancy, Self Care, Shiatsu, Women's HealthMarian Jarvis15 December 2024Soul Body Shiatsusummer pregnancy, hydration, pregnancy heat, pregnancy tips, pregnancy hydration, heat exhaustion in pregnancy, pregnancy shiatsu, pregnancy massage, massage