For many women their period can be painful and rather than happily socialising or working they’re in bed with a hot water bottle and a packet of nurofen. Endometriosis is often one of the causes of peiod pain. In this blog understand why and how endometriosis occurs and what you can do through diet and supplementation to reduce its debilitating effects.

Women's Health, MenstruationMarian Jarvis18 July 2022Soul Body ShiatsuPainful periods, menstruation, irregular menstruation, shiatsu massage, endometriosis, womens health, inflammation, Oxidative stress, activate your body, activate your cells, Anti-oxidants

Supporting Fertility for Women in their 30's and 40's

Infertility can be an issue for many women and their partners. In this article we explore fertility and the menstrual cycle from a chinese medicine point of view, what may be impacting fertility and how to unblock the energies of fertility.

Women's Health, Pregnancy, FertilityMarian Jarvis28 March 2022Soul Body ShiatsuFertility, Conception, pre-conception care, pregnancy, menstruation

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