Resources to help navigate your way to better health and wellbeing

Here you will find our articles on Shiatsu, mental health, and physical wellbeing, and how you can support yourself and your loved ones through every stage of life. Is there a specific article you would like to read? Just let us know.

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Posts tagged Skin conditions

Understanding and Managing Grover’s Disease: A Guide to Support Your Skin Health

Grovers Disease is an uncomfortable skin condition that shows as itchy red or flesh-colored bumps on the chest, back, or other areas. Discover what Grover’s Disease is, its causes, and natural ways to manage symptoms. Learn about dietary advice, self-care strategies, NRF2 activation, and Traditional Chinese Medicine insights for healthier skin.